Hair loss and hair growth. Self-study

We will focus on one highly specific topic: hair loss—how to reduce it

and hair growth for those who want to enhance it.

Format: a private Telegram channel.
Inside you’ll find:

👉 Video lessons on the mechanisms of hair loss and the active ingredients that support regrowth.
👉 A curated selection of leave-in treatments for hair loss and hair growth.
👉 A list of essential lab tests specifically for hair loss or poor hair growth, along with explanations based on integrative “optimal ranges” so you can correctly interpret your results.
👉 Nutrition guidance for healthy, strong hair and a clear breakdown of how deficiencies affect shedding and growth.
👉 Accessories and effective at-home techniques

The channel and all materials will remain available to you permanently. 

Important Note

The information in this channel does not replace or cancel a consultation with a trichologist.
On the contrary—I will help you understand when a doctor’s visit is necessary, what to ask, and how to speak the same language with a hair specialist so you feel confident rather than intimidated.

I know many people postpone appointments because they fear being pressured into unnecessary treatments, being recommended ineffective products due to partnerships, or not receiving proper diagnostic procedures (trichoscopy, trichogram, etc.).
This intensive will help you navigate all of this with clarity.

We will objectively examine all well-known active ingredients and review product options with safe, evidence-based formulations.
You will be able to discuss specific actives with your trichologist—and take your curated product list straight from the intensive, without worrying about questionable ingredients.

✔️ This intensive is for you if:

• you are experiencing hair loss, or
• you want to grow longer, fuller hair.

❌ This intensive is not for you if:

you also have dandruff, itching, flaking, dermatitis, or psoriasis.
These conditions are covered in a different program: “Healthy Scalp Intensive.”
For such cases, product selection must be highly individualized, and many of the massages and tools taught here are not appropriate.

We will not cover basic hair care (shampoos, conditioners, masks) in this program.
All foundational care is explained fully in the “Basic Hair Care Guide”